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Super Simple Moroccan Inspired Tomato Soup
A spicier version than your plain tomato soup
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Main Course
Cuisine:
North African
Keyword:
Chickpeas, soup, tomatoes
Servings:
4
portions
Ingredients
One batch of my super simple tomato soup or
Super Simple Tomato soup
1
onion
chopped
2
garlic cloves
minced
3
carrots
shredded
800
g
crushed tomatoes
500
ml
water
500
g
tomato passata
1
tsp
salt
A pinch of pepper
Add more vegetables and protein with:
800
g
chickpeas
2
tbsp
cumin
1
tsp
chili powder
Instructions
Defrost your Super Simple Tomato Soup in a pan on low heat, then continue on point number 6
or
Chop onion, mince garlic and shred carrots.
Cook onion and garlic in a large pot until soft, about five minutes.
Add Carrots and cook together for two-three minutes.
Add crushed tomatoes and passata, top up with water and spices.
Give it a good stir with a wooden spoon.
Drain the chickpeas in a colander and add to the soup.
Add cumin, chili powder, salt and pepper.
Bring to boil and then let simmer for 15 minutes.
Taste and add more spices if necessary.
Notes
Save the faba water from the chickpeas to make vegan meringue.