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Super Simple Moroccan Inspired Tomato Soup

A spicier version than your plain tomato soup
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: North African
Keyword: Chickpeas, soup, tomatoes
Servings: 4 portions

Ingredients

  • One batch of my super simple tomato soup or

Super Simple Tomato soup

  • 1 onion chopped
  • 2 garlic cloves minced
  • 3 carrots shredded
  • 800 g crushed tomatoes
  • 500 ml water
  • 500 g tomato passata
  • 1 tsp salt
  • A pinch of pepper

Add more vegetables and protein with:

  • 800 g chickpeas
  • 2 tbsp cumin
  • 1 tsp chili powder

Instructions

  • Defrost your Super Simple Tomato Soup in a pan on low heat, then continue on point number 6

or

  • Chop onion, mince garlic and shred carrots.
  • Cook onion and garlic in a large pot until soft, about five minutes.
  • Add Carrots and cook together for two-three minutes.
  • Add crushed tomatoes and passata, top up with water and spices.
  • Give it a good stir with a wooden spoon.
  • Drain the chickpeas in a colander and add to the soup.
  • Add cumin, chili powder, salt and pepper.
  • Bring to boil and then let simmer for 15 minutes.
  • Taste and add more spices if necessary.

Notes

Save the faba water from the chickpeas to make vegan meringue.